How are you doing?
With StayWell, you will receive an all-round, personal analysis of your well-being
It's not always easy to find the balance between what others demand and what someone is able to cope with. Are the headaches I've been having caused by stress? Have I been more irascible of late because I haven't been sleeping well or because the atmosphere at work is hostile? Is there more tension in my social environment or is my financial situation proving a bigger burden than I had thought?
In situations like these, it's important to recognise the signals and not ignore them. The early detection tool StayWell can help promote and maintain your good health and well-being by examining different areas of your life, from medical and social factors to financial problems and issues with your job. StayWell then recommends a series of tailored measures that are simple to apply in your everyday life.
I find the "work life balance" debate really interesting even though I'm only at the very start of my career. StayWell lets me reappraise my work life balance.
Lena Nikolic, Apprentice, Zurich
I go rock climbing or spend time with my family when I need to clear my head. StayWell has shown me how several areas of my life have a direct impact on my health.
Dr. Joshua Herbst, Mathematician, Zurich
StayWell gives me the chance to be assessed anonymously so that any health risks can be detected early. I make a conscious effort these days to take more breaks and that's good for me.
Katharina Ledermann, Healthcare Specialist, Basel
If I feel I'm losing my inner sense of equilibrium, I go on a mountain-bike tour. StayWell has highlighted the interplay between stress and physical problems. A good preventive thought.
Afrim Sadiku, Owner Painting & Decorating Business, Wettingen
Cooking helps me to relax when I'm stressed out. I use StayWell to show my clients the best ways to cope with stress or to recognise the symptoms of stress early.
Claudia Müller, Case Manager, Winterthur
As a chauffeur, I spend a lot of time sitting. As a respite, I like to drive into the countryside with my camper van. The thing I like about StayWell is that it encourages me to take responsibility for my own health and that I can act on the feedback as I see fit.
René Ernst, Chauffeur, Illnau
StayWell in four steps
The following four steps explain how StayWell works and how you can obtain your personal appraisal.
Login and questionnaire
Logging in is quick, simple and anonymous. Enter your login data and complete the questionnaire on the different areas of your life in your own time. You should set aside around 25 minutes for the questionnaire.
StayWell uses your data and a special algorithm to compute personal results for each area of your life, then compares the outcome with the benchmark for your vocational group.
Your results are compiled into a report (PDF file) that reflects your present medical, social, professional and financial situation.
At the end, StayWell will suggest a series of measures specifically tailored to your personal situation. You can choose between various measures for each area and apply those that best suit your needs.
The information you provide will be treated in full confidence. The data is hosted on an external server and cannot be accessed by Helsana without your express approval.
Download data protection regulations (PDF file)